Your personal recovery companion designed to help you bounce back faster and safer. Guided stretching, breathing exercises, and wellness tracking - all in one app.
Explore the app's clean and intuitive interface designed for your recovery journey
Science-backed recovery routines you can actually stick to
From gentle full-body stretches to athletic flex flows, improve your flexibility and reduce muscle tension with guided routines.
Calm your nervous system and boost oxygen delivery with scientifically designed breathing exercises for any moment.
Self-massage techniques for muscle tension relief. Learn how to target problem areas and release built-up stress.
Gentle support for sprains, joint care, and back stability. Safe routines to help you recover from minor injuries.
Track your pain, fatigue, and mood daily. Watch your recovery story unfold with visual charts and weekly summaries.
Schedule recovery blocks throughout your day. Stay consistent with gentle notifications and daily motivation.
Simply tap where it hurts on our interactive body map. Get personalized recommendations for targeted relief exercises based on your specific pain points.
Track your recovery in seconds. Log your pain levels, energy, and mood to see your progress over time with beautiful visual charts.
Download now and experience the difference smart recovery makes. Your body will thank you.
Download Free on Google Play