Recover Smarter, Feel Better

Your personal recovery companion designed to help you bounce back faster and safer. Guided stretching, breathing exercises, and wellness tracking - all in one app.

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See It in Action

Explore the app's clean and intuitive interface designed for your recovery journey

Everything You Need to Recover

Science-backed recovery routines you can actually stick to

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Stretching & Mobility

From gentle full-body stretches to athletic flex flows, improve your flexibility and reduce muscle tension with guided routines.

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Breathing Sessions

Calm your nervous system and boost oxygen delivery with scientifically designed breathing exercises for any moment.

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Massage & Relaxation

Self-massage techniques for muscle tension relief. Learn how to target problem areas and release built-up stress.

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Injury Rehab

Gentle support for sprains, joint care, and back stability. Safe routines to help you recover from minor injuries.

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Progress Tracking

Track your pain, fatigue, and mood daily. Watch your recovery story unfold with visual charts and weekly summaries.

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Smart Reminders

Schedule recovery blocks throughout your day. Stay consistent with gentle notifications and daily motivation.

Interactive Body Map

Simply tap where it hurts on our interactive body map. Get personalized recommendations for targeted relief exercises based on your specific pain points.

  • Quick identification of problem areas
  • Targeted exercise recommendations
  • Track pain patterns over time
Body Map Feature

Daily Wellness Journal

Track your recovery in seconds. Log your pain levels, energy, and mood to see your progress over time with beautiful visual charts.

  • Quick daily check-ins
  • 7-day progress visualization
  • Identify recovery patterns
Wellness Journal Feature

Start Your Recovery Journey

Download now and experience the difference smart recovery makes. Your body will thank you.

Download Free on Google Play